Strengthen Your Relationships with Compassionate Communication

How we speak — and listen — can shape every connection we have, including the one with ourselves.

Join us for a free, interactive one-hour webinar and discover how Compassionate Communication can transform the way you relate to others (and to yourself). This approach, also known as Nonviolent Communication, helps you express yourself with empathy and clarity while truly hearing what others need — all without judgment.

In this lively session, you’ll:

• Get to know the OFNR model (Observation, Feelings, Needs, Request) — the heart of Compassionate Communication
• Explore how “the story I tell myself” can block understanding and connection
• Learn how your feelings point to unmet (or met!) needs
• Practice turning awareness of needs into clear, respectful requests
• Access resources to continue building your skills

Whether you want to improve conversations at work, at home, or with yourself, this session will give you tools to communicate with purpose, empathy, and ease.

Reserve your spot today — it’s free!

Have questions? Email us at holly@helensandersonassociates.com.