Navigating Challenging Conversations with Compassion and Courage

In our recent Compassion@Work session with participants from Northeast Kingdom Human Services, we explored what courage and vulnerability can look like in challenging workplace conversations. Inspired by Brene Brown’s Dare […]
No Lows! Top Tips for Training Sessions That Leave Participants Wanting More.

Imagine a training environment so engaging that participants wish for more, where the only “low” for the training is that it ended! The last two weeks we had the […]
Self-Care. The top tip for wellbeing

I think of wellbeing as an internal thing, independent of our circumstances. If we wait for our circumstances to be pleasing and balanced to have a sense of wellbeing, […]