The Story I’m Telling Myself – Observations in Compassionate Communication
Tuesday, October 14 at 1:00pm PST

This is the first in a three-part series exploring the OFNR model (Observation, Feelings, Needs, Requests) from Non-Violent Communication.

How we communicate at work can make or break relationships, collaboration, and trust. Sometimes, it’s not what happened that causes tension, it’s how we interpret what happened.

Join us for a free, one-hour interactive webinar where we’ll explore how to pause and notice what’s really happening—what we can actually see or hear—without adding judgment or evaluation. As part of Compassionate Communication, this practice is called making observations. This small but powerful shift can help reduce misunderstandings and support working together with greater clarity, care, and compassion.

In this session, you’ll:

• Learn the difference between observations and evaluations, and why it matters for understanding and trust
• Explore how our interpretations can block understanding and connection
• Practice turning evaluations into clear, grounded observations to support moving forward with care and purpose
• Access tools and resources to help you apply this learning in everyday conversations

Reserve your spot today — it’s free!

Have questions? Email us at holly@helensandersonassociates.com.