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Key Points

  • Learning about good days and bad days tells us about what is important to someone and how they want to be supported.
  • It is a way to identify what needs to happen for a person to have more good days and less bad days.
  • It can identify stressful or unwanted situations and how best to avoid them.
  • It can highlight the little things in life that may make a big difference to how someone feels.
  • Talk to someone and ask open questions to uncover the details that really matter.

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