Previous Lesson

What about you?

Now, consider your own morning routine and think about these questions.

  • What are the top three things that have to happen?
  • If they didn’t happen how would you feel?
  • What support do you need, or what would others need to know for you to have more good days?

We are all individuals and what works for you may not work for someone else. Sometimes it’s the really small things that make a really big difference to the rest of your day.

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